Fitness (Boys/Girls)

Susquehannock also offers a variety of fitness activities outside the competition of team sports. Campers are given the option to select these clinics during their daily free choice periods. At Susquehannock for Girls, these include yoga, zumba, boxing, swimming, and aerobics. At Susquehannock for Boys, these include improvisational games, wrestling, swimming and golf.

Both camps also have access to a weight room equipped with a flat bench, adjustable bench, squat rack, and a full set of freeweights. Campers age 14 and above are taught proper use of the equipment, and are able to use it regularly while under counselor supervision.